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The New York State DEC recently released stats for the 2022 big game hunting seasons on hunting-related shooting incidents and elevated hunting incidents, that involves hunters using tree stands. … more
I can’t even deny it - I used to hate fitness challenges. You know, the ones that generate a lot of hype and then are over after thirty days or so. As a coach who prioritizes longevity, I want … more
A homeowner from Pike County Pennsylvania called the Pennsylvania Game Commission and said she thinks there is a bear denning under the deck of her home. Gerald Kapral, the Game Commission’s … more
Two days before my seventeenth birthday, I left the house at seven in the morning to retake my SAT exam. Both of my parents were sitting at the kitchen table and this was odd for them on a Saturday. … more
The National Deer Association recently issued their national deer report on the status of wild deer in North America. It was based on 2021 deer harvest reports. The largest buck harvest was from the … more
Living a healthy life requires you to manage your health goals like you’d manage a sports team. My basketball season came to an end a little earlier than I would have liked, and although … more
The Pennsylvania Game Commission announced the finalized 2022 statewide bear harvest. 3,170 were taken, it was down from 2021 when 3,621 were taken, but still enough to rank the bear harvest as the … more
If you’re anything like me, you probably don’t always feel motivated to practice healthy habits such as exercising and cooking nutrient-dense foods. It’s easy to get stuck in the … more
Even after President Joe Biden’s party lost control of the House of Representatives, where anti-gun bills were given a free pass under former speaker Nancy Pelosi, Biden is still determined to … more
When I first opened my online fitness coaching business in 2018, I took a course to help me learn how to create systems, find clients, and use social media for marketing. The instructors were all … more
Chronic Wasting Disease (CWD) that is affecting white-tailed deer continues to expand across Pennsylvania. The Pennsylvania Game Commission, in cooperation with the Cooperative Fish and Wildlife … more
On our quest of moving toward health, there will be many times when we aren’t quite sure what exactly we would like to be moving toward. This can make it challenging to figure out what our next … more
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