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Eggs, avocado, and a form of protein is my favorite breakfast meal to have and it makes me feel great all day long.
Breakfast of champions
Breakfast is a highly debated topic. Many experts advocate for eating breakfast every day, while there are just as many who encourage avoiding it at all costs. Whether or not to eat breakfast is a … more
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The Wildcat’s Zach Schwartz goes for an open jump shot early in the second half.
Lions secure regular season sweep of Wildcats
LIVINGSTON MANOR — The Livingston Manor Wildcats hosted the Chapel Field Lions on Wednesday night for a division matchup. Chapel Field, last year’s state runners-up, won a close first … more
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Anastasia Niforatos drives to the basket through contact. Niforatos led the Lady Wildcats with eight points in Monday night’s loss.
‘D’elivered
LIVINGSTON MANOR — The Lady Yellowjackets punched their Sectional ticket earlier this season when Livingston Manor visited Eldred, but due to their being only two teams in the division, the … more
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SULLIVAN COUNTY — After new legislation from Governor Kathy Hochul’s office banned certain hunting contests, the Federation of Sportsmen’s Clubs of Sullivan County hosted their final coyote hunting contest before the new law goes into effect in November. Over the weekend of February 2-4, 115 coyotes were taken and entered in the contest. The first place winner, Lucas Price, harvested a coyote that weighed 52.90 pounds. The entry was good for the largest on Friday of the 34 that were entered, as well as the overall winner out of the 115. The second place finisher, a 52.65 pound coyote taken by Greg Reed, was also entered on Friday. Curtis Smida’s 48.40 pound coyote was good for third place and was the largest entry on Saturday. Sunday’s largest entry was John Hilton’s 46.30 pound coyote. Adrianna Kautz was the Youth Winner and Jordan Hollenbeck was the Female Winner. Of the 450 registered hunters for the weekend, 350 attended the banquet celebrating another successful contest.
450 register for final coyote contest
SULLIVAN COUNTY — After new legislation from Governor Kathy Hochul’s office banned certain hunting contests, the Federation of Sportsmen’s Clubs of Sullivan County hosted their … more
Matt Fanslau (23) also scored 19 points for Tri-Valley as he crashed the boards for second chance points all game.
Bears beat Bulldogs in convincing league win
LAKE HUNTINGTON – On Tuesday night, the Tri-Valley Bears visited the Sullivan West Bulldogs for a key battle of two Class B schools. The Bears entered the game with a record of 10-5 (3-3), … more
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Facts about coyotes and coyote contests!
Jeff Mulhollem, editor of the Pennsylvania Outdoor News newspaper, wrote about some facts about coyotes and coyote contests. He said Pennsylvania has more organized coyote contests than any other … more
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Sports Calendar
Friday, February 9 High School Boys Basketball Tri-Valley vs Fallsburg at SUNY Sullivan, 4pm Livingston Manor at Chester, 6pm Sullivan West at Port Jervis, 6:30pm … more
Sullivan County’s Healthiest Fire Department Challenge
As we finish the first week of February, Kauneonga Lake (49 points) is still holding a slight edge over Monticello (45) and Rock Hill (42) in this year’s Healthiest Fire Department Challenge. … more
Monticello’s Daevion Sandoval splits the SW defense with an explosive cut.
Panthers beat Bulldogs in non-league battle
LAKE HUNTINGTON — This past Friday night, the Sullivan West Bulldogs hosted the Monticello Panthers for an exciting boys’ basketball game. The Bulldogs went into this game with a record … more
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Cooper Stutz finished with eight points in the loss to Tuxedo on Friday night.
Tornadoes sweep through Yellowjackets’ defenses
ELDRED — Friday night featured a marquee matchup between two Class D schools both looking for their first division win. For Eldred 1-9 (0-3), losing their starting center for the season in last … more
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Sarah Evans led Livingston Manor with 11 points on Thursday night. Evans netted five of her eight attempts from the free throw line in the loss.
Lady Comets crash boards to beat Lady Wildcats
LIVINGSTON MANOR — The Lady Comets 3-10 (0-2) visited the Lady Wildcats 1-13 (0-1) on Thursday evening for Livingston Manor’s Pink Out cancer awareness contest. After a deadlocked first … more
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Ella Herbert drives to the basket in the second half against two Monroe-Woodbury defenders. Herbert finished with six points in the loss.
Lady Bulldogs fall to Monroe-Woodbury in experience-gaining loss
LAKE HUNTINGTON – The Lady Bulldogs hosted the Lady Crusaders of Monroe-Woodbury on Saturday, February 3 in what was a key test for the home team. The Lady Bulldogs ultimately lost the game, … more
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