SULLIVAN COUNTY–– Checking in on the Healthiest Fire Department Challenge as the competition heats up.

Every week we will share updates on progress, activities and who’s at the top of the leaderboard. Grahamsville is in the lead this week with 412 points. Kauneonga Lake is coming in at a close second with 379 points and Smallwood-Mongaup Valley rounds out third place with a score of 195 points.

The Livingston Manor Fire Department didn’t let the cold, snowy weather stop them from getting their steps  in and having a team behind you is a great way to encourage one another to be consistent.

Walking for exercise has many health benefits. It’s low impact, it can aid in weight management, reduces the risk of chronic disease and has proven to improve cardiovascular health.

Follow the Healthiest Fire Department Challenge:

https://sullivan180.org/healthiest-fire-department-challenge