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How to Be Happy Class Offered at Western Sullivan Library

Posted 5/15/26

NARROWSBURG – Sure, your genes and environment play a role, but there is no gene or environment that can force you to be unhappy without your cooperation. Nick Roes is the author of several books, …

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How to Be Happy Class Offered at Western Sullivan Library

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NARROWSBURG – Sure, your genes and environment play a role, but there is no gene or environment that can force you to be unhappy without your cooperation. Nick Roes is the author of several books, has taught topics related to positive psychology for Brown University and Marist College and is presenting a class on 

Wednesdays, 5-6PM June 10 – July 15 on how to be happy. He has appeared on many podcasts, radio and TV shows including “Good Morning, America” and the “Phil Donahue Show.” You’ll discover practical, evidence-based tools to build a happier, more fulfilling life. This class focuses simple, powerful strategies grounded in positive psychology.


Topics include: managing stress and anxiety, making and breaking habits, developing your sense of humor, creative ways to channel anger, happiness and the brain, effective communication, values clarification, time management, how to make people love you, and LOTS more. Register at: bit.ly/HappyClass2026 or visit

www.wsplonline.org for more details.

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