MONTICELLO – Join instructor Pedro Tweed for a gentle Tai Chi series on Monday, February 2 from 12 – 1pm in the Robert D. Norris Community Room at the Ethelbert B. Crawford Library in Monticello. …
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MONTICELLO – Join instructor Pedro Tweed for a gentle Tai Chi series on Monday, February 2 from 12 – 1pm in the Robert D. Norris Community Room at the Ethelbert B. Crawford Library in Monticello. This low-impact exercise is focused on slow, flowing movements that improve balance, flexibility, and relaxation. Tai Chi is great for reducing stress and boosting overall wellness. Perfect for adults of all fitness levels – no prior experience necessary. Registration Required. Please call (845) 794-4660 ext. 2 to register.
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