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Conflicts between bears and humans!
This is the time of the year when black bears are on a mission to consume as much food as possible to build up their body fat reserves in preparation for winter and hibernation. It is also a time … more
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As my dad always said, we can do anything we set our minds to. Having someone support you along the way makes it so much easier.
How to be a great supporter
Achieving a new health goal can be a very difficult task, and having a support system is crucial to success. Have you ever told someone about a goal or dream of yours and they immediately started … more
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Venison Donation Coalition needs money!
Since 1999, the Venison Donation Coalition has distributed venison to help feed needy families across New York State. The Coalition will continue that mission in the future, but due to financial … more
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Betts works hard at bowling
It’s good to look at the professional background of Los Angeles Dodgers superstar Mookie Betts and one quickly learns that not only is he well known in the professional baseball rankings, but … more
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The only real failure is giving up. As long as you keep moving forward, you have not failed. You have learned.
What to do when you mess up
Did you mess up this week? I’ll guess that you “messed up” on some part of your health journey in the last seven days, and I’m honestly impressed if you didn’t. Failure … more
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PBA Tour Commissioner Tom Clark
PBA modifies amateur rule
Effective immediately, the Professional Bowlers Association (PBA) has modified the amateur cash rule to allow active collegiate players the ability to compete and cash in PBA events.   The … more
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Microplastics are polluting the Delaware River!
A study taken recently by the Delaware River Basin Commission showed that microplastics are abundant throughout the entire river, and they’re also turning up in fish and other aquatic life. … more
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Strength training can look like bodyweight movements, or hitting a deadlift personal record of 225 pounds!
How often should I exercise?
We all know that exercising regularly is good for our health. Getting ourselves to actually do it is a different story. It’s so easy to fall into the cycle of overdoing it, followed by a period … more
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Expanded canine program!
Searching and finding evidence in cases of wildlife crimes is not easy and can be a tiresome and difficult process.   The Pennsylvania Game Commission has found a way to make locating crime … more
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PBA Tour begins in January
The 64th Professional Bowlers Association (PBA) Tour’s road to the PBA Playoffs begins in January with the first of 13 official events. PBA players will battle for titles and positioning … more
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The best way to make progress quickly is to move slowly with deliberate and intentional action.
Slow down to speed up
In today’s world of delivery in as little as one hour and the highlight-reels that are social media, it’s nearly impossible to stay out of the trap of instant gratification. I often find … more
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Per Brandin, organizer of the Catskill Mountain Fly Casters Club, making a cast.
End of regular season festivities
This past weekend brought the first frost to our garden - not a killing frost, but the first harbinger of more to come. Autumn is beginning to show a bit more this week, with muted orange, yellow and … more
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